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Facing challenges with substance abuse? Help is within reach

It's difficult to admit when you might be experiencing substance abuse. But understanding the problem is the most important step towards getting better. You are alone in this journey, and there are people available to support you back to a healthier life.

Seeking help can be hard, but even initial efforts can make a real change. There are support groups that offer confidential assistance 24/7.

Remember, recovery is possible. Practice self-compassion. You deserve a life free from the burden of substance use.

Seeking Help?

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Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings overwhelm you, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will offer guidance and work through challenging times. It's a simple, safe, and effective way to access support when you need it most.

Going through a tough time?

It's important to remember you have support available. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or uncertain, please consider seeking support with someone you trust or a professional. There are various resources available and they can provide guidance. Remember, asking for help is a sign of strength.

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